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If you are overweight, start losing weight by getting a healthy diet, exercise and strong will. Don’t be among the many people who are at serious risk for their health because of their overweight. Serious dangers that not only threaten the health of your body with heart disease, cancer and stroke, but also disrupt your peace of mind. Enter the world of well-builts. The first step to getting into this world is to know the cause of obesity in your body. Ever seen people who are overweight obesity quickly say they have no will or are they not exercising? In fact, it is not easy to make hasty judgments about obesity. Finding the cause of these obesity will be a great step towards treating it.
Investigate the causes of excessive obesity:
• Genetics: Don’t put all the blame on the genes. They account for only 30% of the total. It is true that obese parents are prone to having obese children, but not 100% uncontrollably.
• Consumption of processed foods and foods: Variety of delicious, affordable, and durable foods! There is no question left? These delicious and durable foods have gone out of their natural and organic form and contain high amounts of sugars, calories and harmful fats, which play a huge role in the development of obesity. Are the dairy and organic meats we hear a lot today really contain natural ingredients? Studies of dairy and organic meats have found that they contain 50% more omega-3 fatty acids than their traditional varieties, suggesting that the animals fed omega-3-rich grasses and their fat enters their meat and dairy.
• Eating Addiction: What is the relationship between eating too much and addiction? Have you noticed that even when you’re not feeling hungry, you pass by a restaurant full of fast food and smell different foods, preferring to go in and eat some? Fast foods and other processed foods are make you dependent heavily. With that delicious taste and smell, it’s hard to ignore them. This sense of dependence can create overwhelming obesity over time by creating a transient and strong feeling of joy in the body, and eliminating that dependency requires a great deal of planning and effort.
• Taking medicines: You may not know, but many medicines have obesity effects. Diabetes pills, antidepressants, cortisone and some types of birth control pills have a fattening effect.
• Hypothyroidism, Leptin Hormone: One of the main causes of overweight obesity that you may not even be aware of it. Low working thyroid causes fat accumulation and an increased appetite. Conversely, overworked thyroid is associated with excessive weight loss.
But what is the leptin hormone and what does it have to do with obesity? It is produced by fat cells and It should give the hypothalamus satiety during bellyful, but disruption of this hormone disrupts the hypothalamic balance and is unable to detect and command to stop eating when satiated.
• White Poison Consumption: White Poison or Sugar? If you are aware of the serious side effects of these delicious sweets, you will understand why many researchers have named them white poison. High sugar intake causes changes in the body’s hormones and increased insulin levels in the blood, eventually leading to leptin resistance and obesity.
• You and your stressful body: Did you know that a stressful body adds more than six kilograms in a year, without you being aware? Stress means an increase in cortisol and a decrease in serotonin and the result is a high desire to eat sweets to maintain hormone balance and ultimately stress-induced obesity.
Are you in the heavyweight category too?
There is an easy way to answer this question. Now that you are at home and in your country, first determine the amount of obesity. And with a very simple method called BMI (body mass index):
Height in meters to power 2 / Weight in kg = BMI
According to the following figure, make the necessary comparisons to find out the status of excess fat in your body:
• If the index is between 18.5 and 25, you have a normal weight
• If the index is between 25 and 30, you are overweight
• If the index is between 30 and 40, you’re obese
• If your index is above 40, You have dangerous overweight or obesity. People who have 45kg more than normal weigh, are usually in this category.
Depending on your BMI, you can figure out your situation and take action to lose weight. But what are some ways to treat obesity?
First, skip the quick treatment to lose weight. In addition to your body needing time for this great change, you also need to be mentally strong enough to change and start with the knowledge that you have a long way to go.
But how can start? First of all, you need to know a companion to follow this meandering path that he/she is no one else except your doctor. He will help you step-by-step to get regular and consistent treatment.
There are several ways you can get treatment that you will be informed of them under medical advice. But the following general guidelines for treating obesity are recommended:
• Diet with exercise: Proper weight loss under the supervision of a nutritionist is one of the most effective ways to treat obesity. Many of us try to eliminate important meals, such as breakfast, to start our diet, which is one of the worst ways to eat. Not eating breakfast can lead to a decrease in blood sugar, aggression, a decrease in body fat throughout the day, and overeating in subsequent meals. The most scientific diet is one that contains all the nutrients needed for the body along with exercise.
• Medication treatment: Unfortunately, many overweight people use unscientific methods, such as the hormone medicine that cause the hyperthyroidism, as well as laxatives or diuretic medicine to treat their obesity. Keep in mind that these medicine are not approved by doctors because of side effects such as excessive metabolism, dehydration, non-absorption of required materials, and malnutrition.
• Use slimming equipment such as slimming belts, different creams, slimming earrings and so on, all of which are not medically approved.
• Slimming Surgery: Slimming surgeries such as ballooning, stomach ringing, bypass and sleeve are usually the latest method for doctors to treat excessive obesity. Slimming surgery is one of the ways to treat you when you are on a regular diet and exercise and not getting the ideal weight and in addition to having other indications for surgery, slimming surgery is one of your treatments.
What is Gastric Sleeve?
Gastric Sleeve is an invasive surgery performed by laparoscopy. In this surgery, the patient loses more than 70% of his or her stomach volume and only the narrow and bony part of the stomach remains. In addition, the part of the stomach that is responsible for the secretion of appetite-stimulating hormone (ghrelin) is also in the part of the stomach that exits the body. So in addition to reducing gastric volume, we will see a decrease in appetite in the patient./ Gastric Sleeve in Iran
In fact, weight loss happens faster in Slave than in other surgeries. In the sixth month after surgery, the patient loses about 50 percent of his or her overweight and this percent reaches over 70 percent at the end of the first year after surgery, and usually returns to a stable position after two years. It is important to note, however, that not following the right diet in the long run and restarting overeating can lead to stomach lengthening and excess weight gain.
The process of surgery in Iran
Sleeve surgery is an almost severe surgery performed under complete anesthesia for 2 to 3 hours. You will be in the hospital for 2 to 3 days after surgery.
Your return to work will vary from 4 to 6 weeks depending on your health and the type and size of work.
The procedure is similar for Iranian and international patients at medical centers. But as a health tourist, you need to go through a different process before traveling to Iran and receiving medical care. Services such as getting initial medical advice, early admission, booking, hotel and more
At Amitis Relaxation Wave, we are ready to provide all Iranian health tourism services and facilitate all processes related to international patients./ Gastric Sleeve in Iran
Preparation for admission to medical centers in Iran:
• Choosing a hospital or health tourism facilitation company such as Amitis Relaxation Wave Company to submit medical records and provide initial consultation. And a thorough examination of the patient’s physical and mental condition
• Complete examination of the patient’s diet
• Patient BMI Determination (People with Massage Between 32 and 50 are gastric sleeve candidates)
• Contraindications to aspirin, ibuprofen, warfarin and some other medicine that prevent blood clotting 10 days before surgery
• Discontinue sugar about two weeks before surgery
• Quitting smoking and drinking alcohol a few months before surgery
• Determine all travel and treatment costs, set your admission date
• Send essential documents such as passports for tickets, hotel reservations and hospital admission.
• Hospital admission, initial visit, and full explanation of the surgical procedure and the need for multiple referrals to the physician after surgery
• Complete blood test
• Perform heart, lung, and endocrine tests (note that patients with a history of gastric ulcer, duodenum, and previous gastric surgery are not candidates for this surgery)
• Full abdominal and pelvic ultrasound
• Complete anesthesiologist consultation
• Doing surgery
• Receive necessary care at the hospital until discharge
• Discharge from the hospital and receive a summary of the file, bills, documents required to receive surgery cost in your home country (if the surgery is covered by insurance in your home country)
• Get the necessary care at the hotel by the nursing team.
• Final doctor visit
• Attractive Iran tourism tours according to your request
• Follow-up patient until complete recovery
After Gastric Sleeve Care:
• Drink water and fluids without pulp during the day
• Patients usually complain of gastrointestinal problems such as constipation after surgery. This problem is common until one week after surgery and is of no concern. Talk to your doctor if you have persistent bowel movements or exacerbated pain
• Do not forget the stomach acid reducing drugs
• Walking and moderate exercise daily, will speed your recovery.
• Do not lift heavy objects
• Avoid sitting in the hot tub for up to 3 weeks after surgery
Keep in mind that eating after surgery is very important. You have lost a large portion of your stomach and cannot eat a variety of foods like before. It is very important for you to have a diet that contains enough nutrients:
• In the first week after surgery, your diet will include clear fluids, such as muscle water or Non-fat meat juice.
• From the third week you can start soft foods in the form of Purée. Foods should be thoroughly mixed and soft so that your new stomach can digest it. Foods like: very زlear soup, soft noodles in soup, yogurt and so on.
• You can start eating regular foods after the first month, but in a low volume and healthy diet.
• In your diet, consider 3 small meals a day and serve yourself a light snack that includes nutrients.
• Don’t forget to consume protein, vegetables and fruits
• Avoid carbonated drinks, white bread, fried and high-calorie foods
• Do not drink water an hour before and after meals
But what is the approximate price of Gastric Sleeve in Iran?
Note that due to the annual changes in public and private tariffs, it is not possible to determine prices accurately and the prices are approximately and purely for your information. In addition, the prices quoted are for your treatment only and other travel expenses such as tickets and hotels are not included in this section. At Amitis Relax Wave Company, we provide all the services you need in a package to travel to Iran safely.
The cost of this surgery in Iran is about $ 2100 to $ 2500 . It costs $ 28,700 in the US, $ 5,000 in India, $ 7200 in Turkey, $ 8900 in Mexico, $ 9900 in Thailand and $ 8400 in Malaysia.
Given the high prices, it can be said that Iran is a cheap destination for treatment and this has led to the focus of government tourism and private health centers on the health tourism industry in recent years. And now Iran is one of the destinations of health tourists in the world and especially in the neighboring countries.
Gastric Sleeve surgery and its insurance coverage
If you have all the surgical conditions (click to see the conditions) and this surgery is one of the insurance covered in your country, then don’t worry about the costs. Our hospitals will provide you with all the necessary documentation after you are discharged to bring them to your home country and to returns you for any costs incurred./ Gastric Sleeve in Iran
Is it necessary to take vitamins and supplements after surgery?
Note that you have lost a lot of your stomach volume compared to the normal person. So it’s normal to not eat like a normal person and not get the vitamins needed by the body. Therefore, the need for vitamins and supplements after surgery is inevitable.
But what kind of vitamins should you take?
• Don’t forget to take a multivitamin daily
• Folic acid
• Iron tablets in case of anemia
• B1 and B12 vitamins
• Calcium tablets
Talk to your doctor about how to use multivitamins